Freeletics Nutrition

In-app purchases
4.1
6.28K reviews
500K+
Downloads
Content rating
Everyone
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About this app

No matter if you want to lose weight or gain mass - what you eat is a pillar of how you look, feel and perform. Want to get in shape and become the best version of yourself? With the Freeletics Nutrition Coach you’ll finally be able to adjust your nutrition to your individual needs and goals. Here’s how:

➝ More than 330 easy recipes for breakfast, lunch and dinner.
➝ Nutritious and tasty meals: learn how to prepare veggies, meat, fish and fruits the healthy way.
➝ Vegetarian or pescatarian? Freeletics Nutrition adapts to you.  
➝ Individualized nutrition plans, based on your goals and preferences.
➝ No calorie counting. Only one measurement: Fast and visible results.
➝ Scientifically proven nutritional concept, easy to integrate in your daily life

Register for free and get access to a selected pool of recipes now. Get your Nutrition Coach and benefit from individualized nutritional plans, intelligent digital coaching, unlimited access to diverse and seasonal recipes, and many other features.


WHAT YOUR FREELETICS NUTRITION COACH DOES FOR YOU

Benefit from the most personalised and digital nutrition Coach. A companion who helps make healthy eating your new lifestyle. No more guilt. No more "I don't have time for nutrition". Leave all the time consuming tasks like planning, deciding on recipes and determining the quantities to your Coach. He's there to make life easier for you.

➝ Nutritional daily plans with recipes and portion sizes, completely tailored to you and your progress.
➝ Easy weekly planning with an integrated shopping list.
➝ Nutritional tips for those who are busy or eat out frequently.
➝ Tips, tricks, and motivation for healthy living.
➝ Did you train? Log your training so the Coach can adapt your portion sizes and keep you energized.
➝ Track your progress in your individual user profile.  

Get support from your Freeletics Nutrition Coach and let your goals and needs determine the way you eat.
Eating healthy shouldn’t be an exception. It should be your daily life. And we are here to help make that happen.


THE CLEAN EATING CONCEPT

Calories count, but don’t solely count on calories. With Freeletics Nutrition, you will learn more about the so called “Clean Eating” concept and find out why eating high quality, unprocessed foods and keeping track of your nutrient intake is essential for reaching your goals.

By the way: Freeletics Nutrition is also the ideal complement to Freeletics Bodyweight. A training method with a community of over 25 million registered users and the most effective digital training Coach out there. 5-30 minute workouts, bodyweight only. Train anywhere, anytime.


INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and usage of Freeletics Nutrition is free of charge. Get your personal nutrition plan and further features with the Nutrition Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

Freeletics Nutrition Webpage: https://www.freeletics.com/en/nutrition

Freeletics Privacy Policy: https://freeletics.com/en/pages/privacy

Freeletics General Terms & Conditions: https://freeletics.com/en/pages/terms

Help & Support: https://support.freeletics.com/en/nutrition/
Updated on
Jan 29, 2020

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 8 others
Data is encrypted in transit
You can request that data be deleted
4.1
6.28K reviews
A Google user
October 30, 2019
I haven't cooked anything yet (I'll update this when I do) but I really like the interface. You can choose a meal among a few options for each mealtime (breakfast, lunch, etc.). I like the option to add a post-work out snack and the shopping list that gets updated with each recipe you add. I love the option to search for recipe's by number of ingredients and cook time cause I like to keep it simple. Can't wait to get started!
12 people found this review helpful
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A Google user
May 31, 2019
Some of the recipes seem strange but turn out to be delicious. I find the recipes to be quick and easy to make. Since the ingredients are primarily whole food items, I feel like I've never eaten healthier in my life. Coupled with the Freeletics exercise program, I now have a fully healthy lifestyle and feel great. It gets a little expensive to buy all the ingredients you need each week. But when you think about all the processed junk you're NOT buying and putting into your body, it's worth it.
19 people found this review helpful
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A Google user
January 28, 2020
Paid for the exercise and nutrition app. The exercise app is great. Clear, concise and easy to customize. The nutrition plan... Not so much. I cook frequently and have a basic knowledge of nutrition. The options given are not great and there isn't a lot to choose from. It's not friendly for people with diet restrictions or allergies. It would better if they set it up more like MyFitnessPal nutrition app and gave you a caloric intake guideline and then let you choose what you wanted to eat.
17 people found this review helpful
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What's new

A pinch of salt. A squeeze of lemon. A dash of oil. Small changes make big differences when you make a meal. Same when you make an app! We've added a pinch of salt with under-the-hood changes that will make your Nutrition app smoother, more efficient, and tastier.

Developer contact

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