Strike a pose: Yoga apps to find your flow
Last updated: May 14, 2020
From finding your center to strengthening your core, yoga does wonders for both body and mind. Whether you’re looking to start, renew, or step up your practice, these apps will help you get on the mat and in the flow.
Yoga | Down Dog
Yoga Buddhi Co.
In-app purchases
Down Dog’s high-quality videos illustrate each pose (with optional captions in Sanskrit or English), alongside helpful audio. Customize sessions down to the soundtrack, and skip songs or poses with a tap. Pro subscribers can “boost” a focus area (like flexibility) and choose between more verbal instruction or a more meditative practice.
4.9
253K reviews
5M+
Downloads
Content rating
Everyone
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Down Dog’s high-quality videos illustrate each pose (with optional captions in Sanskrit or English), alongside helpful audio. Customize sessions down to the soundtrack, and skip songs or poses with a tap. Pro subscribers can “boost” a focus area (like flexibility) and choose between more verbal instruction or a more meditative practice.
Yoga Studio: Poses & Classes
Fit For Life LLC
In-app purchases
Clear the clutter with straightforward, essentials-centered classes – including several taught by famed teacher Rodney Yee. All classes require a subscription, but you can view pose instructions for free. We love that you can combine poses and “blocks” (groups of poses) into custom classes, though they lack verbal cues.
4.2
7.18K reviews
100K+
Downloads
Content rating
Everyone
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Clear the clutter with straightforward, essentials-centered classes – including several taught by famed teacher Rodney Yee. All classes require a subscription, but you can view pose instructions for free. We love that you can combine poses and “blocks” (groups of poses) into custom classes, though they lack verbal cues.
Asana Rebel: Get in Shape
Asana Rebel
In-app purchases
If you’re motivated to get healthy, flexible, and fit, you’ll appreciate Asana Rebel’s all-in-one wellness app. Follow guided yoga workouts, view healthy recipes, and receive daily gratitude reminders. Be warned that free material is scarce, and the upgrade offers are persistent.
4.5
51.9K reviews
5M+
Downloads
Content rating
Everyone
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If you’re motivated to get healthy, flexible, and fit, you’ll appreciate Asana Rebel’s all-in-one wellness app. Follow guided yoga workouts, view healthy recipes, and receive daily gratitude reminders. Be warned that free material is scarce, and the upgrade offers are persistent.
YouTube
Google LLC
Contains ads
With no subscriber-only content to block your flow, YouTube is perhaps the easiest way to jump right into a new practice… if you don’t let the endless options and pre-video ads (removable with Premium) derail you. We love hopping between videos of old masters like B.K. Iyengar and YouTube sensations like Adriene Mishler.
4.2
139M reviews
10B+
Downloads
Content rating
Teen
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With no subscriber-only content to block your flow, YouTube is perhaps the easiest way to jump right into a new practice… if you don’t let the endless options and pre-video ads (removable with Premium) derail you. We love hopping between videos of old masters like B.K. Iyengar and YouTube sensations like Adriene Mishler.