Down Dog’s high-quality videos illustrate each pose (with optional captions in Sanskrit or English), alongside helpful audio. Customize sessions down to the soundtrack, and skip songs or poses with a tap. Pro subscribers can “boost” a focus area (like flexibility) and choose between more verbal instruction or a more meditative practice.

Clear the clutter with straightforward, essentials-centered classes – including several taught by famed teacher Rodney Yee. All classes require a subscription, but you can view pose instructions for free. We love that you can combine poses and “blocks” (groups of poses) into custom classes, though they lack verbal cues.

If you’re motivated to get healthy, flexible, and fit, you’ll appreciate Asana Rebel’s all-in-one wellness app. Follow guided yoga workouts, view healthy recipes, and receive daily gratitude reminders. Be warned that free material is scarce, and the upgrade offers are persistent.

With no subscriber-only content to block your flow, YouTube is perhaps the easiest way to jump right into a new practice… if you don’t let the endless options and pre-video ads (removable with Premium) derail you. We love hopping between videos of old masters like B.K. Iyengar and YouTube sensations like Adriene Mishler.